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Thin Doesn't Always Mean Healthy: Understanding Body Composition | #sarcopenic obesity # body composition # muscle mass # body fat # thin but unhealthy

Thin Doesn't Always Mean Healthy: Understanding Body Composition
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Thin Doesn't Always Mean Healthy: Understanding Body Composition

Being slim or having a normal BMI does not necessarily indicate good health. A person can have relatively high body fat and low muscle mass, a combination often referred to as sarcopenic obesity.
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